Recovery Runs are about more than just running. And you do them more than any other run. That's why they're the most important runs you can do.
Thank you for this. So good and spot on. U should do a TED talk, just sayin.
Saturday plans: recover some of the parts I lost of myself this week on an easy run. Followed by a nice brew, wings and baseball
Sounds like a GREAT plan!
Recovery runs teach you SO MUCH about yourself! They are amazing!
Facts. Cheers and thank YOU for reading and running!
This is a great read! Thank you!
Thank you for this. So good and spot on. U should do a TED talk, just sayin.
Saturday plans: recover some of the parts I lost of myself this week on an easy run. Followed by a nice brew, wings and baseball
Sounds like a GREAT plan!
Recovery runs teach you SO MUCH about yourself! They are amazing!
Facts. Cheers and thank YOU for reading and running!
This is a great read! Thank you!