Recovery Runs are about more than just running. And you do them more than any other run. That's why they're the most important runs you can do.
Thank you for this. So good and spot on. U should do a TED talk, just sayin.
Saturday plans: recover some of the parts I lost of myself this week on an easy run. Followed by a nice brew, wings and baseball
Recovery runs teach you SO MUCH about yourself! They are amazing!
This is a great read! Thank you!
I felt this in my bones! Always coming back with more than I left with. Thanks coach ❤️
The Runs That Recover You
Thank you for this. So good and spot on. U should do a TED talk, just sayin.
Saturday plans: recover some of the parts I lost of myself this week on an easy run. Followed by a nice brew, wings and baseball
Recovery runs teach you SO MUCH about yourself! They are amazing!
This is a great read! Thank you!
I felt this in my bones! Always coming back with more than I left with. Thanks coach ❤️