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Ginny Walters's avatar

This is wonderful advice. I'm training for my first marathon this year, and I know I will need to remember to keep my easy runs easy!

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Celia Zimmermann's avatar

Love the article. I’ve often wanted to re-listen to your guided Nike runs, so I could write down all the golden nuggets you drop on the way. 📝🏃‍♀️

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Lakeyta Johnson's avatar

💪🏾🫶🏾

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